I know what it feels like... You just want to feel like your normal self again. But every day you wake up and it feels like the weight of the world is on your shoulders.
You carry this pain with you every day, and it affects everything.
If you’re like me, you probably want to move forward but find yourself stuck asking - what is going to actually work? And when will this end?
You've tried a ton of things before, but nothing has helped. I get it… The same question consumed my life for almost two decades.
Sadly, I experienced emotional, physical and sexual abuse as a child and the pain of those experiences lingered into adulthood.
At the time, I couldn’t find anyone who understood my situation who was able to help me get through it.
All I wanted was to come out the other side empowered, and a way to turn those painful experiences into strength and resiliency.
If you've been stuck in unhealthy or toxic relationship patterns with yourself and others, you probably feel like you're alone on a desert island.
Maybe you've been grasping for healing tools like workshops, seminars, talk therapy, EMDR, reiki, NLP or even hypnosis...
I went through that too. I remember watching a self-help infomercial around the age of 20 that led me to dive deeper into personal development which quickly became an obsession.
Diving into these personal development programs helped a bit, but I still left feeling ripped open, raw & retraumatized.
I didn't realize until later that was because no one I worked with was trauma-informed.
So the "self-help high" I got in their programs would wear off as soon as I got home. And nothing would stick long term because there was no integration period or continued support.
I fell into a cycle of chasing the next thing - and got stuck on the hamster wheel of healing and personal growth.
Yet none of the things I tried addressed ALL of the mental, emotional, physical & spiritual side of things together.
Hi! I'm Cassandra (AKA C-Love)...
I hold a safe and sacred container for those who feel called to dive deep into their own healing work towards self love and wholeness.
After decades of struggling with C-PTSD from my own sexual abuse in childhood, I eventually discovered the Emotional Freedom Techniques (EFT) and quickly realized how transformational it is for moving through life's scariest challenges.
EFT can be used as a lifelong coping tool for quick relief, and I'm on a mission to support others in their own journey home to themselves using EFT as a primary modality.
My passion is helping people like you break through the cyclical patterns that repeat in your work, relationships, and finances so you can finally experience your true, innate, divine power and freedom from your past.
✅ Who This Is For:
This is for women who are tired of spinning in circles with the same unhealthy patterns & want to break free and feel empowered in their lives.
Talk Therapy Hasn’t Worked for You
You Are A "Feeler" or Empath
It Sometimes Feels Like Your World Is Caving
You're Easily Overwhelmed by BIG Emotions
You Don't Have the Greatest Coping Skills
You Just Went Through Something TOUGH
Want to have more of a handle on your Triggers & Reactions to things around you
Or Maybe You're Just Stuck in a Vicious Cycle, Trapped in the Emotions of Heartbreak or Loss
🚫Who This Is NOT For:
You are looking for a quick fix or magic wand
You want to stay stuck in the same place
You aren’t ready to create the life you love
You Are ok with your emotions running the show
You Want somone else to make it all better without putting in your own work, time, energy or effort
Clinical EFT Tapping (Emotional Freedom Techniques) is an evidence based Practical Healing Modality and therapeutic treatment option that combines Neuroscience and Intuitive Practice.
EFT is a method for safely releasing unwanted negative or painful emotions, thoughts and feelings such as sadness, fear, anxiety, anger, guilt, shame, hurt, grief, bitterness, etc. It reduces the emotional intensity associated with fears, anxiety, phobias and is used to neutralize traumatic memories.
* Reduce Stress & Anxiety by Lowering Your Cortisol Levels and the Body's Natural Stress Response
* Learn Self Soothing Techniques to Regulate your Body's Natural Human Reactions (Including Emotional Bursts)
* Boost Your Immune System & Improve Your Health
* Balance Your Emotions and Nervous System
*Reduce the Emotional Impact of Memories and Incidents That Trigger Past Emotional Distress in the Present
*Severe Trauma (PTSD & C-PTSD)
Brainspotting (BSP) is a relatively new type of therapy designed to help people access, process, and overcome trauma, negative emotions, and pain, including psychologically induced physical pain.
Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain.
It is a mind-body therapy that focuses on identifying, processing and releasing emotional stress, trauma and imbalances. It combines body-based approaches, the power of the therapuetic relationship and brain-based processing. It is based on the premise that 'where you look affects how you feel' and finds the eye positions that correlate with the unconscious, emotional experiences.
It reaches parts of the brain that are not generally accessed through traditional talk therapy approaches and most other types of therapy.
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms.
There are 3 key reasons why EFT works so well to reduce PTSD & C-PTSD symptoms:
1- It reduces stress so your body is in a more calm state of relaxation
2- It reduces the intensity of emotional trauma in a similar way to EMDR
3- It modifies the way the brain processes emotional information relating to the trauma
There are 3 key reasons why Brainspotting works so well to reduce PTSD & C-PTSD
1- Brainspotting therapy is a powerful treatment that reaches the primitive part of our brain where trauma is stored.
2- It often leads to powerful insights, revelations and new perspectives on old issues.
3-Brainspotting allows you to process unresolved issues, transform unwanted habits, breakthrough addictions, heal pain, forgive and release hurts, regulate your nervous system and let go of unwanted patterns.
Yes! But you must stay consistent. This is not a magic wand nor ‘overnight success course.’ This is an evidence based therapeutic method backed by clinical trials and research. Tapping reduces the arousal in the amygdala part of the brain which calms the flight or fight response you may be having towards a memory or event.. Research also shows that it can reduce the stress hormone cortisol up to 24% within an hourlong session.
This is a proven method to help empathic women overcome past and current emotional trauma, limting beliefs and navigate life with more ease and grace; however everyone’s situation is unique.
Those whom have undergone Emotional Freedom Techniques, Brainspotting and the Pain into Power Program reported it being a positive and empowering experience that worked when other modalities or forms of therapy didn’t seem to.
It teaches you practical tools that empower you to self-regulate and manage your emotional responses in your day to day life and support you in navigating with more ease and grace.
You can keep your login access for as long as the course exists online!
This means you don’t need to worry about rushing through the content, and you can always revisit any lessons you need to touch up on later.
Also, once you have access, you’ll also keep your access… even if we add in new and additional resources along the way.
These program updates will be included in your course materials at no extra charge.
Once a week you will schedule a one on one EFT session with Cassandra or a qualified hand selected Coach/Practitioner. This is where the deep reprogramming work takes place.
The self work aspect of this course is broken up into easy-to-consume videos and comes with the necessary PDFs, mp3’s, tools and resources.
Videos are unlocked weekly as you go, and remain unlocked.